When was the last time you received the personal attention you deserve and talked with someone about your health?


Health coaching

It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As a Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.

I do one-on-one coaching, group coaching, corporate wellness coaching, workshops and classes.

Upcoming workshops