When was the last time you received the personal attention you deserve and talked with someone about your health?

 
 
 
 

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Health coaching

It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As a Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.

I do one-on-one coaching, group coaching, corporate wellness coaching, workshops and classes.

Upcoming workshops